Soybean (52g per 100g)

Paneer (18g per 100g)

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Sprouts (13g per 100g)

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Peanuts (26g per 100g)

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Dal (Lentils) (9g per 100g)

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Almonds (21g per 100g)

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Chickpeas (19g per 100g)

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Quinoa (14g per 100g)

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Amaranth (13g per 100g)

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Soybean (52g per 100g)

The king of plant protein! Boosts muscle growth & keeps you full for longer periods.

Paneer (18g per 100g)

Cottage cheese powerhouse! Perfect for fitness lovers & tastes delicious in curries.

Sprouts (13g per 100g)

Tiny but mighty! These nutrient-packed gems aid digestion & build muscle strength.

Peanuts (26g per 100g)

Nature’s protein snack! High in healthy fats & perfect for quick energy gain.

Dal (Lentils) (9g per 100g)

Staple superfood! Rich in fiber, iron, minerals & a must-have in every meal.

Almonds (21g per 100g)

Crunch your way to protein gains! Great for brain health & boosts energy levels.

Chickpeas (19g per 100g)

Versatile & protein-packed! Enjoy them roasted, and boiled, or make them according to your taste bud's demand like chana masala and chana fry.

Quinoa (14g per 100g)

The power grain! Gluten-free & loaded with amino acids for complete nutrition.

Amaranth (13g per 100g)

The ancient supergrain! Great for muscle recovery, strength & overall well-being.